| Are you thinking about becoming raw? Here are 5 | | | | complain that juicing is too time consuming! If you |
| easy tips to help you easily add more living foods | | | | don't have time during the week, set aside some |
| into your diet today! | | | | time during the weekend to juice. You can also |
| 1. Always have a raw dessert in your freezer | | | | juice the night before, store it in the refrigerator, |
| This can come in handy when you have a sweet | | | | and then enjoy it the next day. |
| craving! You can make a raw pie, cut it into slices | | | | 4. Visit your local juice bar |
| and then freeze it. When you want a yummy | | | | Visit your local juice bar for wheatgrass, |
| treat take a piece out of the freezer and enjoy! | | | | vegetable juices, and you can ask them to make |
| Some of my favorite frozen raw desserts are: | | | | you a "just fruit" smoothie. If available, they will |
| Raw Coconut Cream Pie | | | | even add leafy greens to your smoothie to make |
| Raw Food Cheesecakesand | | | | you a green smoothie. |
| Raw Energy Balls | | | | 5. Buy a good quality green powder |
| 2. Only eat raw desserts | | | | Buy a good quality green powder with a blend of |
| This brings me to the next tip. Only eat raw | | | | cereal grasses, such as wheatgrass, kamut, and |
| desserts. They taste so good, so why even | | | | barely grass and a blend of algaes such as |
| bother with fatty gluten, sugar, and dairy filled | | | | spirulina, chorella, and blue green algae. If you don't |
| desserts? You could have a much healthier | | | | have any fresh leafy greens on hand you can |
| version without scarifying taste! There are many | | | | always add a spoonful to your smoothie for extra |
| raw recipe books these days dedicated to only | | | | nutrition. Green powders are also very easy to |
| raw desserts and there are many living food | | | | travel with and can be added to smoothies and |
| restaurants and caterers from whom you can | | | | juices for an extra boost. |
| purchase raw pies and cakes for holidays and | | | | Hope these tips inspired you to add more fresh |
| special events. | | | | fruits and vegetables into your diet. Look below |
| 3. Juice at least once a week | | | | for more living food resources and tips! |
| Juicing has many benefits but most people | | | | |